My favorite dessert is baked bananas.  It’s quick and easy to make and it is easy on the waistband too at just under 150 calories per serving.

Baked Bananas

one large banana

1 teaspoon sugar

two tablespoons non-fat Cool Whip

Peel banana, cut in half and gently squeeze the banana.  The banana will split into thirds lengthwise, lay banana on baking tray and sprinkle with sugar.  I bake my bananas for ten minutes at 350 degrees but, they would probably be better broiled for a few minutes.  I just can’t keep a close enough eye on anything under the broiler, I always end up with charcoal bits.  I like to garnish the bananas with Cool Whip and a Maraschino cherry but a sprinkle of nuts or coconut would be a nice garnish too.